Group Exercise

A physiotherapist-led exercise program at Fortify Gym that supports healthy aging.

Our small group exercise sessions are designed to help you build strength, improve movement, and stay consistent with your
training in a supportive environment.

Each session is guided by a physiotherapist, with exercises tailored to suit your level and any existing injuries. Whether you’re returning from injury or looking to move and feel better, these sessions provide a structured and approachable way to train.

Bookings essential - please contact us to arrange an assessment prior to commening classes